The next Calm for the workplace
MicroHabits Lab
MicroHabits is an app to help people regulate their nervous systems through healthy habit change —
building steady, practical calm you can actually maintain at work and in real life.
🧠 Nervous system regulation
🌿 Healthy habit change
✨ Micro-wins that compound
Coming soon
Join the waitlist for early access, launch perks, and updates.
🧩Workplace-ready
Designed for busy brains and real schedules.
🫁Regulate first
Microhabits that downshift stress and restore balance.
📈Progress you can feel
Small signals and feedback loops that keep you going.
🔬Science-informed
Inspired by nervous system + behavior change research.
💬Gentle guidance
Supportive prompts instead of shame or pressure.
🌙Calm, but practical
Like Calm — but built for the workplace context.
No spam. Just launch updates + early access.
✔ You’re on the list. Welcome ✨